Bare Bones CrossFit of Yorkville
Posted by ~Coach Melissa~ on Wednesday, February 27, 2013 · 2 Comments
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It’s that four letter word everyone loves to hate…
AKA “FRAN”
21-15-9
Thrusters (95/65)
Pull-Ups
Filed under Workout of the Day (WOD) & Other News · Tagged with
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