FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Bare Bones CrossFit’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

They have new equipment and a non-intimidating environment where the coaches encourage you and push you to go further, but they make sure you are doing things the right way.
Amy A. Springfield
I was instantly hooked, despite being extremely out of breath. This was completely different from any other exercise I had ever done and I loved it.
Mike M. Franklin
Since joining, I have lost more than 40 lbs.  But it isn’t what I have lost, but what I have gained.  CONFIDENCE!
Dove M. Springfield
I am at the gym five days a week. Best of all I found new supportive friends, IT is my second home.
Jamie L. Clinton
Little did I know the butt whoopin’ I was in for. I haven’t looked back since. Today, I am approximately 70 pounds lighter and fitter than I’ve ever been and continuously making new gains and learning daily.
Amy A. Madison

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